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Forest Bathing: How Nature Heals Your Body, Mind & Gut
Learn how forest bathing can rejuvenate your body, calm your mind and heal your gut.

Nikki Green
Dec 18, 20254 min read


Grounding In Nature Through Food Preservation
Finding Peace in the Harvest Staying grounded is something we’ve all heard about and know is important for our health. But how can preserving your garden harvest actually help you stay grounded in nature? I’m so glad you’re here reading this, because my goal is to help people find the connection between their garden and their health — and this is a great example of how that can happen. I personally use this practice to stay in tune and connected to nature, especially when I’m

Nikki Green
Aug 6, 20257 min read
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