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@Everyone
I want this community to be fun, informative, and actually useful, so here’s how we’re rolling each week.
Every Sunday, I’ll introduce a new challenge — simple, doable, and meant to support your health and consistency (not perfection).
Here’s the weekly rhythm:
✨ Sunday – Challenge Drop
Good Morning @Everyone Green Sprouts!!
I’m really happy to have you here, and I want this space to feel intentional — not just another group.
Every Wednesday I’ll share a wellness tip meant to get you thinking, asking questions, and taking small but meaningful steps toward feeling better in your body. Because your health deserves more than good intentions. 😉
Since January is all about resetting and getting organized, I thought this tip might be especially useful for you.Small shifts matter more than perfection.
Did you miss tonights event? No worries the replay is right here for you to watch. Kayla brought the light, love and living with intention to a whole new level.
Get pumped for an awesome night on our
TTT event with an amazing special guest speaker! She's full of energy and enthusiasm, making this an event you won't want to miss—it's going to be exciting and inspiring!
