Hearty Immune-Boosting Chicken Noodle Soup

There are few things that feels as comforting as a warm bowl of chicken noodle soup. But this isn’t just any soup — it’s packed with immune-supporting ingredients, fresh herbs, and wholesome vegetables to nourish your body. Perfect for cozy evenings or whenever you need a little boost.

Why This Soup Works

This soup isn’t just tasty, it really works to help your immune system and here is how. Garlic, onions, and fresh herbs naturally have immune boosting properties, while the vegetables, lean chicken, and whole-grain noodles provide wholesome nutrition to keep you energized. And let’s be honest, it’s also pure comfort food, a bowl of this will leave you feeling warm, satisfying, and cozy, just like a hug in a bowl.

Hearty Chicken Noodle Soup Recipe

Ingredients:

• 2 tbsp olive oil

• 1 medium onion, chopped

• 3 cloves garlic, minced

• 3 medium carrots, diced

• 2 celery stalks, diced

• 1 tsp dried thyme

• 1 tsp dried oregano

• Salt and pepper to taste

• 6 cups chicken broth (homemade or low-sodium)

• 2 cups cooked shredded chicken (rotisserie works well)

• 1 cup whole-grain or gluten-free noodles

• 2 cups chopped leafy greens (spinach, kale, or Swiss chard)

• Fresh parsley for garnish

• Optional: 1 tsp turmeric for added anti-inflammatory support

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until fragrant.

2. Add carrots and celery, cooking 5–7 minutes until slightly softened.

3. Stir in thyme, oregano, salt, and pepper. Add chicken broth and bring to a simmer.

4. Add shredded chicken and noodles; cook according to noodle package instructions until tender.

5. Stir in leafy greens and cook 2–3 minutes until wilted.

6. Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley.

Tips for Maximum Flavor & Nutrition

If at all possible, make your own bone broth using scraps and the carcass from your chickens (yes, you can save them after cooking and turn them into bone broth!). It’s much richer in minerals and flavor, and it doesn’t have all the added ingredients that store-bought broth often contains.

Be sure to add the garlic and ginger — they give an extra boost of immune-supporting goodness. If you want to keep it a little lighter on carbs, swap the noodles for zoodles. And don’t forget to make a double batch — you won’t be able to eat just one bowl! The best part is, it freezes wonderfully for later.